Welcome to Mind Tonic Coaching

Life can be tough, and in such a busy and demanding world it can be hard to feel heard or have the space to simply focus on you and what you want from life.

 

That's where Mind Tonic Coaching comes in.

 

Trained at the University of Cambridge, I work to help individuals to grow, develop, and achieve their goals. A coaching session here is your safe place to be. Somewhere you can be vulnerable, open and honest without fear of judgement or reprisals.

 

Whilst the coaching will challenge you and, on occasion, explore difficult questions, the relationship is built around your agenda, your values, and your initiative. All individuals are responsible for their lives so it’s important you have complete agency and make the choices about what actions to take and what the focus is. Each session works towards creating a clear sense of direction to enable you to make practical, positive steps towards your goals. 

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It is fantastic you have decided to invest this time in yourself. I look forward to hearing from you soon.